Pets typically provide benefits to older adults. There’s a reason dogs and cats are called man’s best friends, because they make wonderful companions and provide many emotional and physical benefits. They can have positive effects on your overall health, helping you feel happier, too.
However, there may be some challenges if you decide to raise a pet as an adult. You should think about factors like personality, allergies or other considerations before making the commitment to do so.
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Benefits
Dogs and cats are at the top of the list when it comes to what people love. From their sublime companionship to providing physical benefits, they’re called man’s best friend for a reason!
Protect yourself from the damage of chronic inflammation.
Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovascular diseases, cancer, type 2 diabetes and other diseases. Get simple tips to fight inflammation and stay healthy from Harvard Medical School experts.
Risks
When we take in an animal, it’s not always easy. Not only can they get under our feet and jump up, but they can also carry parasites that can affect us.
They also have to be cared for, which is a health hazard for older adults. Just like humans, animals can cause sanitary risks and allergic reactions as well. These animals can also transmit viruses to humans that cause serious problems.
What you can do
Before getting a pet, be sure that you’re life will allow it. Consider if you have the energy and will to care for it, as well as the ability to pay for its food, grooming, and visits to the doctor.
The average annual expenses associated with owning a pet can vary greatly depending on the size and type of animal.
Strokes are the fifth leading cause of death in the United States, and a significant cause of disability.
Luckily, though, you have a chance to learn from Harvard Medical School experts about your odds for having a stroke, possible ways to lower your risk, early signs of stroke symptoms, and what you can do for rapid treatment.
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Strokes are the fifth leading cause of death in the United States, and they’re a significant cause of disability.
Learn from Harvard Medical School experts how to understand your odds for being affected by one, evidence-based steps that can lower your risk, techniques for recognizing the early signs of a stroke, and what to do if you’re ever significantly affected.
In order for a pet to be great for you, consider its size and personality. Be careful with dogs that bark all night, or have trouble with separation anxiety because they’re not super mellow.
For more information, check out the Harvard Special Report Get Healthy, Get a Dog, which is available at /DOG.
If you feel you have the physical, mental and financial means to care for a pet, there are many factors to consider when picking your new furry friend – including size of the animal. Skilled veterinary professionals will be able to advise on which animals have the best shot of being great pets. Consider the creature’s personality too.
“A dog with a mellow temperament is likely not going to bark all night or get anxious without you around,” Dr Fricchione says.
Where to turn for a new companion? Take a vet or professional breeder with you when looking at available animals, and ask for recommendations on available animals that might make good pets.
The report Get Healthy Get A Dog from Harvard University is also worth looking into should you be interested in learning more about this topic from an objective point of view.